Name: How I FIXED My Terrible Sleep
Uploaded: 2026-03-14
Channel: Author
Description: Check on YouTube

.elementor-add-section-area-button.penci-library-modal-btn:hover,.penci-library-modal-btn:hover{background:#6eb48c;opacity:.7}.elementor-add-section-area-button.penci-library-modal-btn,.penci-library-modal-btn{margin-left:5px;background:#6eb48c;vertical-align:top;font-size:0 !important}.penci-library-modal-btn:before{content:"";width:16px;height:16px;background-image:url("https://cdn-ildaclf.nitrocdn.com/PAegHhaalXnpveKTWCxSfKIXpYSnpjyi/assets/images/optimized/hempmj.com/wp-content/themes/soledad/images/penci-icon.png");background-position:center;background-size:contain;background-repeat:no-repeat}#penci-library-modal .penci-elementor-template-library-template-name{text-align:right;flex:1 0 0%}img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,#0693e3 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,#fcb900 0%,#ff6900 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,#ff6900 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:12px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:32px;--wp--preset--font-size--x-large:42px;--wp--preset--font-size--normal:14px;--wp--preset--font-size--huge:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px #fff,6px 6px #000;--wp--preset--shadow--crisp:6px 6px 0px #000}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex > :is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid > :is(*, div){margin:0}:where(.wp-block-columns.is-layout-flex){gap:2em}:where(.wp-block-columns.is-layout-grid){gap:2em}:where(.wp-block-post-template.is-layout-flex){gap:1.25em}:where(.wp-block-post-template.is-layout-grid){gap:1.25em}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}body{--pcbg-cl:#fff;--pctext-cl:#313131;--pcborder-cl:#dedede;--pcheading-cl:#313131;--pcmeta-cl:#888;--pcaccent-cl:#6eb48c;--pcbody-font:"PT Serif",serif;--pchead-font:"Raleway",sans-serif;--pchead-wei:bold;--pcava_bdr:10px;--pcajs_fvw:470px;--pcajs_fvmw:220px}.single.penci-body-single-style-5 #header,.single.penci-body-single-style-6 #header,.single.penci-body-single-style-10 #header,.single.penci-body-single-style-5 .pc-wrapbuilder-header,.single.penci-body-single-style-6 .pc-wrapbuilder-header,.single.penci-body-single-style-10 .pc-wrapbuilder-header{--pchd-mg:40px}.fluid-width-video-wrapper > div{position:absolute;left:0;right:0;top:0;width:100%;height:100%}.yt-video-place{position:relative;text-align:center}.yt-video-place.embed-responsive .start-video{display:block;top:0;left:0;bottom:0;right:0;position:absolute;transform:none}.yt-video-place.embed-responsive .start-video img{margin:0;padding:0;top:50%;display:inline-block;position:absolute;left:50%;transform:translate(-50%,-50%);width:68px;height:auto}.mfp-bg{top:0;left:0;width:100%;height:100%;z-index:9999999;overflow:hidden;position:fixed;background:#0b0b0b;opacity:.8;filter:alpha(opacity=80)}.mfp-wrap{top:0;left:0;width:100%;height:100%;z-index:9999999;position:fixed;outline:none !important;-webkit-backface-visibility:hidden}body{--pcctain:1350px}@media only screen and (min-width: 1170px) and (max-width: 1350px){body{--pcctain:calc(100% - 40px)}}body{--pchead-font:"Overpass",sans-serif}body{--pcbody-font:"Open Sans",sans-serif}p{line-height:1.8}#navigation .menu > li > a,#navigation ul.menu ul.sub-menu li > a,.navigation ul.menu ul.sub-menu li > a,.penci-menu-hbg .menu li a,#sidebar-nav .menu li a{font-family:"Overpass",sans-serif;font-weight:normal}.penci-hide-tagupdated{display:none !important}body{--pchead-wei:600}.featured-area .penci-image-holder,.featured-area .penci-slider4-overlay,.featured-area .penci-slide-overlay .overlay-link,.featured-style-29 .featured-slider-overlay,.penci-slider38-overlay{}.penci-featured-content-right:before{}.penci-flat-overlay .penci-slide-overlay .penci-mag-featured-content:before{}.container-single .post-image{}.penci-mega-thumbnail .penci-image-holder{}#navigation .menu > li > a,#navigation ul.menu ul.sub-menu li > a,.navigation ul.menu ul.sub-menu li > a,.penci-menu-hbg .menu li a,#sidebar-nav .menu li a,#navigation .penci-megamenu .penci-mega-child-categories a,.navigation .penci-megamenu .penci-mega-child-categories a{font-weight:600}body.penci-body-boxed{background-image:url("https://cdn-ildaclf.nitrocdn.com/PAegHhaalXnpveKTWCxSfKIXpYSnpjyi/assets/images/optimized/hempmj.com/wp-content/uploads/2025/02/2182.jpg")}body.penci-body-boxed.nitro-lazy{background-image:none !important}#logo a{max-width:240px;width:100%}@media only screen and (max-width: 960px) and (min-width: 768px){#logo img{max-width:100%}}body{--pcborder-cl:#eee}#main #bbpress-forums .bbp-login-form fieldset.bbp-form select,#main #bbpress-forums .bbp-login-form .bbp-form input[type="password"],#main #bbpress-forums .bbp-login-form .bbp-form input[type="text"],.widget ul li,.grid-mixed,.penci-post-box-meta,.penci-pagination.penci-ajax-more a.penci-ajax-more-button,.widget-social a i,.penci-home-popular-posts,.header-header-1.has-bottom-line,.header-header-4.has-bottom-line,.header-header-7.has-bottom-line,.container-single .post-entry .post-tags a,.tags-share-box.tags-share-box-2_3,.tags-share-box.tags-share-box-top,.tags-share-box,.post-author,.post-pagination,.post-related,.post-comments .post-title-box,.comments .comment,#respond textarea,.wpcf7 textarea,#respond input,div.wpforms-container .wpforms-form.wpforms-form input[type=date],div.wpforms-container .wpforms-form.wpforms-form input[type=datetime],div.wpforms-container .wpforms-form.wpforms-form input[type=datetime-local],div.wpforms-container .wpforms-form.wpforms-form input[type=email],div.wpforms-container .wpforms-form.wpforms-form input[type=month],div.wpforms-container .wpforms-form.wpforms-form input[type=number],div.wpforms-container .wpforms-form.wpforms-form input[type=password],div.wpforms-container .wpforms-form.wpforms-form input[type=range],div.wpforms-container .wpforms-form.wpforms-form input[type=search],div.wpforms-container .wpforms-form.wpforms-form input[type=tel],div.wpforms-container .wpforms-form.wpforms-form input[type=text],div.wpforms-container .wpforms-form.wpforms-form input[type=time],div.wpforms-container .wpforms-form.wpforms-form input[type=url],div.wpforms-container .wpforms-form.wpforms-form input[type=week],div.wpforms-container .wpforms-form.wpforms-form select,div.wpforms-container .wpforms-form.wpforms-form textarea,.wpcf7 input,.widget_wysija input,#respond h3,form.pc-searchform input.search-input,.post-password-form input[type="text"],.post-password-form input[type="email"],.post-password-form input[type="password"],.post-password-form input[type="number"],.penci-recipe,.penci-recipe-heading,.penci-recipe-ingredients,.penci-recipe-notes,.penci-pagination ul.page-numbers li span,.penci-pagination ul.page-numbers li a,#comments_pagination span,#comments_pagination a,body.author .post-author,.tags-share-box.hide-tags.page-share,.penci-grid li.list-post,.penci-grid li.list-boxed-post-2 .content-boxed-2,.home-featured-cat-content .mag-post-box,.home-featured-cat-content.style-2 .mag-post-box.first-post,.home-featured-cat-content.style-10 .mag-post-box.first-post,.widget select,.widget ul ul,.widget input[type="text"],.widget input[type="email"],.widget input[type="date"],.widget input[type="number"],.widget input[type="search"],.widget .tagcloud a,#wp-calendar tbody td,.woocommerce div.product .entry-summary div[itemprop="description"] td,.woocommerce div.product .entry-summary div[itemprop="description"] th,.woocommerce div.product .woocommerce-tabs #tab-description td,.woocommerce div.product .woocommerce-tabs #tab-description th,.woocommerce-product-details__short-description td,th,.woocommerce ul.cart_list li,.woocommerce ul.product_list_widget li,.woocommerce .widget_shopping_cart .total,.woocommerce.widget_shopping_cart .total,.woocommerce .woocommerce-product-search input[type="search"],.woocommerce nav.woocommerce-pagination ul li a,.woocommerce nav.woocommerce-pagination ul li span,.woocommerce div.product .product_meta,.woocommerce div.product .woocommerce-tabs ul.tabs,.woocommerce div.product .related > h2,.woocommerce div.product .upsells > h2,.woocommerce #reviews #comments ol.commentlist li .comment-text,.woocommerce table.shop_table td,.post-entry td,.post-entry th,#add_payment_method .cart-collaterals .cart_totals tr td,#add_payment_method .cart-collaterals .cart_totals tr th,.woocommerce-cart .cart-collaterals .cart_totals tr td,.woocommerce-cart .cart-collaterals .cart_totals tr th,.woocommerce-checkout .cart-collaterals .cart_totals tr td,.woocommerce-checkout .cart-collaterals .cart_totals tr th,.woocommerce-cart .cart-collaterals .cart_totals table,.woocommerce-cart table.cart td.actions .coupon .input-text,.woocommerce table.shop_table a.remove,.woocommerce form .form-row .input-text,.woocommerce-page form .form-row .input-text,.woocommerce .woocommerce-error,.woocommerce .woocommerce-info,.woocommerce .woocommerce-message,.woocommerce form.checkout_coupon,.woocommerce form.login,.woocommerce form.register,.woocommerce form.checkout table.shop_table,.woocommerce-checkout #payment ul.payment_methods,.post-entry table,.wrapper-penci-review,.penci-review-container.penci-review-count,#penci-demobar .style-toggle,#widget-area,.post-entry hr,.wpb_text_column hr,#buddypress .dir-search input[type=search],#buddypress .dir-search input[type=text],#buddypress .groups-members-search input[type=search],#buddypress .groups-members-search input[type=text],#buddypress ul.item-list,#buddypress .profile[role=main],#buddypress select,#buddypress div.pagination .pagination-links span,#buddypress div.pagination .pagination-links a,#buddypress div.pagination .pag-count,#buddypress div.pagination .pagination-links a:hover,#buddypress ul.item-list li,#buddypress table.forum tr td.label,#buddypress table.messages-notices tr td.label,#buddypress table.notifications tr td.label,#buddypress table.notifications-settings tr td.label,#buddypress table.profile-fields tr td.label,#buddypress table.wp-profile-fields tr td.label,#buddypress table.profile-fields:last-child,#buddypress form#whats-new-form textarea,#buddypress .standard-form input[type=text],#buddypress .standard-form input[type=color],#buddypress .standard-form input[type=date],#buddypress .standard-form input[type=datetime],#buddypress .standard-form input[type=datetime-local],#buddypress .standard-form input[type=email],#buddypress .standard-form input[type=month],#buddypress .standard-form input[type=number],#buddypress .standard-form input[type=range],#buddypress .standard-form input[type=search],#buddypress .standard-form input[type=password],#buddypress .standard-form input[type=tel],#buddypress .standard-form input[type=time],#buddypress .standard-form input[type=url],#buddypress .standard-form input[type=week],.bp-avatar-nav ul,.bp-avatar-nav ul.avatar-nav-items li.current,#bbpress-forums li.bbp-body ul.forum,#bbpress-forums li.bbp-body ul.topic,#bbpress-forums li.bbp-footer,.bbp-pagination-links a,.bbp-pagination-links span.current,.wrapper-boxed .bbp-pagination-links a:hover,.wrapper-boxed .bbp-pagination-links span.current,#buddypress .standard-form select,#buddypress .standard-form input[type=password],#buddypress .activity-list li.load-more a,#buddypress .activity-list li.load-newest a,#buddypress ul.button-nav li a,#buddypress div.generic-button a,#buddypress .comment-reply-link,#bbpress-forums div.bbp-template-notice.info,#bbpress-forums #bbp-search-form #bbp_search,#bbpress-forums .bbp-forums-list,#bbpress-forums #bbp_topic_title,#bbpress-forums #bbp_topic_tags,#bbpress-forums .wp-editor-container,.widget_display_stats dd,.widget_display_stats dt,div.bbp-forum-header,div.bbp-topic-header,div.bbp-reply-header,.widget input[type="text"],.widget input[type="email"],.widget input[type="date"],.widget input[type="number"],.widget input[type="search"],.widget input[type="password"],blockquote.wp-block-quote,.post-entry blockquote.wp-block-quote,.wp-block-quote:not(.is-large):not(.is-style-large),.post-entry pre,.wp-block-pullquote:not(.is-style-solid-color),.post-entry hr.wp-block-separator,.wp-block-separator,.wp-block-latest-posts,.wp-block-yoast-how-to-block ol.schema-how-to-steps,.wp-block-yoast-how-to-block ol.schema-how-to-steps li,.wp-block-yoast-faq-block .schema-faq-section,.post-entry .wp-block-quote,.wpb_text_column .wp-block-quote,.woocommerce .page-description .wp-block-quote,.wp-block-search .wp-block-search__input{border-color:var(--pcborder-cl)}.penci-recipe-index-wrap h4.recipe-index-heading > span:before,.penci-recipe-index-wrap h4.recipe-index-heading > span:after{border-color:var(--pcborder-cl);opacity:1}.tags-share-box .single-comment-o:after,.post-share a.penci-post-like:after{background-color:var(--pcborder-cl)}.penci-grid .list-post.list-boxed-post{border-color:var(--pcborder-cl) !important}.penci-post-box-meta.penci-post-box-grid:before,.woocommerce .widget_price_filter .ui-slider .ui-slider-range{background-color:var(--pcborder-cl)}.penci-pagination.penci-ajax-more a.penci-ajax-more-button.loading-posts{border-color:var(--pcborder-cl) !important}.penci-vernav-enable .penci-menu-hbg{box-shadow:none;-webkit-box-shadow:none;-moz-box-shadow:none}.penci-vernav-enable.penci-vernav-poleft .penci-menu-hbg{border-right:1px solid var(--pcborder-cl)}.penci-vernav-enable.penci-vernav-poright .penci-menu-hbg{border-left:1px solid var(--pcborder-cl)}body{--pcaccent-cl:#1e8e00}.penci-menuhbg-toggle:hover .lines-button:after,.penci-menuhbg-toggle:hover .penci-lines:before,.penci-menuhbg-toggle:hover .penci-lines:after,.tags-share-box.tags-share-box-s2 .post-share-plike,.penci-video_playlist .penci-playlist-title,.pencisc-column-2.penci-video_playlist .penci-video-nav .playlist-panel-item,.pencisc-column-1.penci-video_playlist .penci-video-nav .playlist-panel-item,.penci-video_playlist .penci-custom-scroll::-webkit-scrollbar-thumb,.pencisc-button,.post-entry .pencisc-button,.penci-dropcap-box,.penci-dropcap-circle,.penci-login-register input[type="submit"]:hover,.penci-ld .penci-ldin:before,.penci-ldspinner > div{background:#1e8e00}a,.post-entry .penci-portfolio-filter ul li a:hover,.penci-portfolio-filter ul li a:hover,.penci-portfolio-filter ul li.active a,.post-entry .penci-portfolio-filter ul li.active a,.penci-countdown .countdown-amount,.archive-box h1,.post-entry a,.container.penci-breadcrumb span a:hover,.container.penci-breadcrumb a:hover,.post-entry blockquote:before,.post-entry blockquote cite,.post-entry blockquote .author,.wpb_text_column blockquote:before,.wpb_text_column blockquote cite,.wpb_text_column blockquote .author,.penci-pagination a:hover,ul.penci-topbar-menu > li a:hover,div.penci-topbar-menu > ul > li a:hover,.penci-recipe-heading a.penci-recipe-print,.penci-review-metas .penci-review-btnbuy,.main-nav-social a:hover,.widget-social .remove-circle a:hover i,.penci-recipe-index .cat > a.penci-cat-name,#bbpress-forums li.bbp-body ul.forum li.bbp-forum-info a:hover,#bbpress-forums li.bbp-body ul.topic li.bbp-topic-title a:hover,#bbpress-forums li.bbp-body ul.forum li.bbp-forum-info .bbp-forum-content a,#bbpress-forums li.bbp-body ul.topic p.bbp-topic-meta a,#bbpress-forums .bbp-breadcrumb a:hover,#bbpress-forums .bbp-forum-freshness a:hover,#bbpress-forums .bbp-topic-freshness a:hover,#buddypress ul.item-list li div.item-title a,#buddypress ul.item-list li h4 a,#buddypress .activity-header a:first-child,#buddypress .comment-meta a:first-child,#buddypress .acomment-meta a:first-child,div.bbp-template-notice a:hover,.penci-menu-hbg .menu li a .indicator:hover,.penci-menu-hbg .menu li a:hover,#sidebar-nav .menu li a:hover,.penci-rlt-popup .rltpopup-meta .rltpopup-title:hover,.penci-video_playlist .penci-video-playlist-item .penci-video-title:hover,.penci_list_shortcode li:before,.penci-dropcap-box-outline,.penci-dropcap-circle-outline,.penci-dropcap-regular,.penci-dropcap-bold{color:#1e8e00}.penci-home-popular-post ul.slick-dots li button:hover,.penci-home-popular-post ul.slick-dots li.slick-active button,.post-entry blockquote .author span:after,.error-image:after,.error-404 .go-back-home a:after,.penci-header-signup-form,.woocommerce span.onsale,.woocommerce #respond input#submit:hover,.woocommerce a.button:hover,.woocommerce button.button:hover,.woocommerce input.button:hover,.woocommerce nav.woocommerce-pagination ul li span.current,.woocommerce div.product .entry-summary div[itemprop="description"]:before,.woocommerce div.product .entry-summary div[itemprop="description"] blockquote .author span:after,.woocommerce div.product .woocommerce-tabs #tab-description blockquote .author span:after,.woocommerce #respond input#submit.alt:hover,.woocommerce a.button.alt:hover,.woocommerce button.button.alt:hover,.woocommerce input.button.alt:hover,.pcheader-icon.shoping-cart-icon > a > span,#penci-demobar .buy-button,#penci-demobar .buy-button:hover,.penci-recipe-heading a.penci-recipe-print:hover,.penci-review-metas .penci-review-btnbuy:hover,.penci-review-process span,.penci-review-score-total,#navigation.menu-style-2 ul.menu ul.sub-menu:before,#navigation.menu-style-2 .menu ul ul.sub-menu:before,.penci-go-to-top-floating,.post-entry.blockquote-style-2 blockquote:before,#bbpress-forums #bbp-search-form .button,#bbpress-forums #bbp-search-form .button:hover,.wrapper-boxed .bbp-pagination-links span.current,#bbpress-forums #bbp_reply_submit:hover,#bbpress-forums #bbp_topic_submit:hover,#main .bbp-login-form .bbp-submit-wrapper button[type="submit"]:hover,#buddypress .dir-search input[type=submit],#buddypress .groups-members-search input[type=submit],#buddypress button:hover,#buddypress a.button:hover,#buddypress a.button:focus,#buddypress input[type=button]:hover,#buddypress input[type=reset]:hover,#buddypress ul.button-nav li a:hover,#buddypress ul.button-nav li.current a,#buddypress div.generic-button a:hover,#buddypress .comment-reply-link:hover,#buddypress input[type=submit]:hover,#buddypress div.pagination .pagination-links .current,#buddypress div.item-list-tabs ul li.selected a,#buddypress div.item-list-tabs ul li.current a,#buddypress div.item-list-tabs ul li a:hover,#buddypress table.notifications thead tr,#buddypress table.notifications-settings thead tr,#buddypress table.profile-settings thead tr,#buddypress table.profile-fields thead tr,#buddypress table.wp-profile-fields thead tr,#buddypress table.messages-notices thead tr,#buddypress table.forum thead tr,#buddypress input[type=submit]{background-color:#1e8e00}.penci-pagination ul.page-numbers li span.current,#comments_pagination span{color:#fff;background:#1e8e00;border-color:#1e8e00}.footer-instagram h4.footer-instagram-title > span:before,.woocommerce nav.woocommerce-pagination ul li span.current,.penci-pagination.penci-ajax-more a.penci-ajax-more-button:hover,.penci-recipe-heading a.penci-recipe-print:hover,.penci-review-metas .penci-review-btnbuy:hover,.home-featured-cat-content.style-14 .magcat-padding:before,.wrapper-boxed .bbp-pagination-links span.current,#buddypress .dir-search input[type=submit],#buddypress .groups-members-search input[type=submit],#buddypress button:hover,#buddypress a.button:hover,#buddypress a.button:focus,#buddypress input[type=button]:hover,#buddypress input[type=reset]:hover,#buddypress ul.button-nav li a:hover,#buddypress ul.button-nav li.current a,#buddypress div.generic-button a:hover,#buddypress .comment-reply-link:hover,#buddypress input[type=submit]:hover,#buddypress div.pagination .pagination-links .current,#buddypress input[type=submit],form.pc-searchform.penci-hbg-search-form input.search-input:hover,form.pc-searchform.penci-hbg-search-form input.search-input:focus,.penci-dropcap-box-outline,.penci-dropcap-circle-outline{border-color:#1e8e00}.woocommerce .woocommerce-error,.woocommerce .woocommerce-info,.woocommerce .woocommerce-message{border-top-color:#1e8e00}.penci-slider ol.penci-control-nav li a.penci-active,.penci-slider ol.penci-control-nav li a:hover,.penci-related-carousel .penci-owl-dot.active span,.penci-owl-carousel-slider .penci-owl-dot.active span{border-color:#1e8e00;background-color:#1e8e00}.woocommerce .woocommerce-message:before,.woocommerce form.checkout table.shop_table .order-total .amount,.woocommerce ul.products li.product .price ins,.woocommerce ul.products li.product .price,.woocommerce div.product p.price ins,.woocommerce div.product span.price ins,.woocommerce div.product p.price,.woocommerce div.product .entry-summary div[itemprop="description"] blockquote:before,.woocommerce div.product .woocommerce-tabs #tab-description blockquote:before,.woocommerce div.product .entry-summary div[itemprop="description"] blockquote cite,.woocommerce div.product .entry-summary div[itemprop="description"] blockquote .author,.woocommerce div.product .woocommerce-tabs #tab-description blockquote cite,.woocommerce div.product .woocommerce-tabs #tab-description blockquote .author,.woocommerce div.product .product_meta > span a:hover,.woocommerce div.product .woocommerce-tabs ul.tabs li.active,.woocommerce ul.cart_list li .amount,.woocommerce ul.product_list_widget li .amount,.woocommerce table.shop_table td.product-name a:hover,.woocommerce table.shop_table td.product-price span,.woocommerce table.shop_table td.product-subtotal span,.woocommerce-cart .cart-collaterals .cart_totals table td .amount,.woocommerce .woocommerce-info:before,.woocommerce div.product span.price,.penci-container-inside.penci-breadcrumb span a:hover,.penci-container-inside.penci-breadcrumb a:hover{color:#1e8e00}.standard-content .penci-more-link.penci-more-link-button a.more-link,.penci-readmore-btn.penci-btn-make-button a,.penci-featured-cat-seemore.penci-btn-make-button a{background-color:#1e8e00;color:#fff}.penci-vernav-toggle:before{border-top-color:#1e8e00;color:#fff}.headline-title{background-color:#1e8e00}.headline-title.nticker-style-2:after,.headline-title.nticker-style-4:after{border-color:#1e8e00}a.penci-topbar-post-title:hover{color:#1e8e00}ul.penci-topbar-menu > li a:hover,div.penci-topbar-menu > ul > li a:hover{color:#1e8e00}.penci-topbar-social a:hover{color:#1e8e00}#penci-login-popup:before{}#header .inner-header{background-color:#fff;background-image:none}#header .inner-header.nitro-lazy{background-image:none !important}#navigation ul.menu > li > a:before,#navigation .menu > ul > li > a:before{content:none}#navigation,#navigation.header-layout-bottom{border-color:#fff}#navigation .menu > li > a:hover,#navigation .menu li.current-menu-item > a,#navigation .menu > li.current_page_item > a,#navigation .menu > li:hover > a,#navigation .menu > li.current-menu-ancestor > a,#navigation .menu > li.current-menu-item > a,#navigation .menu .sub-menu li a:hover,#navigation .menu .sub-menu li.current-menu-item > a,#navigation .sub-menu li:hover > a{color:#1e8e00}#navigation ul.menu > li > a:before,#navigation .menu > ul > li > a:before{background:#1e8e00}#navigation .menu ul.sub-menu li .pcmis-2 .penci-mega-post a:hover,#navigation .penci-megamenu .penci-mega-child-categories a.cat-active,#navigation .menu .penci-megamenu .penci-mega-child-categories a:hover,#navigation .menu .penci-megamenu .penci-mega-latest-posts .penci-mega-post a:hover{color:#1e8e00}#navigation .penci-megamenu .penci-mega-thumbnail .mega-cat-name{background:#1e8e00}#navigation ul.menu > li > a,#navigation .menu > ul > li > a{font-size:13px}#navigation ul.menu ul.sub-menu li > a,#navigation .penci-megamenu .penci-mega-child-categories a,#navigation .penci-megamenu .post-mega-title a,#navigation .menu ul ul.sub-menu li a{font-size:13px}#navigation .penci-megamenu .post-mega-title a,.pc-builder-element .navigation .penci-megamenu .penci-content-megamenu .penci-mega-latest-posts .penci-mega-post .post-mega-title a{text-transform:none}#navigation .menu .sub-menu li a:hover,#navigation .menu .sub-menu li.current-menu-item > a,#navigation .sub-menu li:hover > a{color:#1e8e00}#navigation.menu-style-2 ul.menu ul.sub-menu:before,#navigation.menu-style-2 .menu ul ul.sub-menu:before{background-color:#1e8e00}.penci-featured-content .feat-text h3 a,.featured-style-35 .feat-text-right h3 a,.featured-style-4 .penci-featured-content .feat-text h3 a,.penci-mag-featured-content h3 a,.pencislider-container .pencislider-content .pencislider-title{text-transform:none}.home-featured-cat-content,.penci-featured-cat-seemore,.penci-featured-cat-custom-ads,.home-featured-cat-content.style-8{margin-bottom:50px}.home-featured-cat-content.style-8 .penci-grid li.list-post:last-child{margin-bottom:0}.home-featured-cat-content.style-3,.home-featured-cat-content.style-11{margin-bottom:40px}.home-featured-cat-content.style-7{margin-bottom:24px}.home-featured-cat-content.style-13{margin-bottom:30px}.penci-featured-cat-seemore,.penci-featured-cat-custom-ads{margin-top:-30px}.penci-featured-cat-seemore.penci-seemore-style-7,.mag-cat-style-7 .penci-featured-cat-custom-ads{margin-top:-28px}.penci-featured-cat-seemore.penci-seemore-style-8,.mag-cat-style-8 .penci-featured-cat-custom-ads{margin-top:10px}.penci-featured-cat-seemore.penci-seemore-style-13,.mag-cat-style-13 .penci-featured-cat-custom-ads{margin-top:-30px}.penci-homepage-title.penci-magazine-title h3 a,.penci-border-arrow.penci-homepage-title .inner-arrow{font-size:15px}.penci-header-signup-form{padding-top:px;padding-bottom:px}.penci-header-signup-form{background-color:#f5f5f5}.penci-header-signup-form .mc4wp-form,.penci-header-signup-form h4.header-signup-form,.penci-header-signup-form .mc4wp-form-fields > p,.penci-header-signup-form form > p{color:#111}.penci-header-signup-form .mc4wp-form input[type="text"],.penci-header-signup-form .mc4wp-form input[type="email"]{border-color:#dedede}.penci-header-signup-form .mc4wp-form input[type="text"],.penci-header-signup-form .mc4wp-form input[type="email"]{color:#999}.penci-header-signup-form .mc4wp-form input[type="text"]::-webkit-input-placeholder,.penci-header-signup-form .mc4wp-form input[type="email"]::-webkit-input-placeholder{color:#999}.penci-header-signup-form .mc4wp-form input[type="text"]:-moz-placeholder,.penci-header-signup-form .mc4wp-form input[type="email"]:-moz-placeholder{color:#999}.penci-header-signup-form .mc4wp-form input[type="text"]::-moz-placeholder,.penci-header-signup-form .mc4wp-form input[type="email"]::-moz-placeholder{color:#999}.penci-header-signup-form .mc4wp-form input[type="text"]:-ms-input-placeholder,.penci-header-signup-form .mc4wp-form input[type="email"]:-ms-input-placeholder{color:#999}.penci-header-signup-form .widget input[type="submit"]{background-color:#111}.penci-header-signup-form .widget input[type="submit"]{color:#fff}.penci-header-signup-form .widget input[type="submit"]:hover{background-color:#1e8e00}.penci-header-signup-form .widget input[type="submit"]:hover{color:#fff}.header-social a:hover i,.main-nav-social a:hover,.penci-menuhbg-toggle:hover .lines-button:after,.penci-menuhbg-toggle:hover .penci-lines:before,.penci-menuhbg-toggle:hover .penci-lines:after{color:#1e8e00}#sidebar-nav .menu li a:hover,.header-social.sidebar-nav-social a:hover i,#sidebar-nav .menu li a .indicator:hover,#sidebar-nav .menu .sub-menu li a .indicator:hover{color:#1e8e00}#sidebar-nav-logo:before{background-color:#1e8e00}.penci-slide-overlay .overlay-link,.penci-slider38-overlay,.penci-flat-overlay .penci-slide-overlay .penci-mag-featured-content:before,.slider-40-wrapper .list-slider-creative .item-slider-creative .img-container:before{}.penci-item-mag:hover .penci-slide-overlay .overlay-link,.featured-style-38 .item:hover .penci-slider38-overlay,.penci-flat-overlay .penci-item-mag:hover .penci-slide-overlay .penci-mag-featured-content:before{}.penci-featured-content .featured-slider-overlay{}.slider-40-wrapper .list-slider-creative .item-slider-creative:hover .img-container:before{}.featured-style-29 .featured-slider-overlay{}.header-standard h2,.header-standard .post-title,.header-standard h2 a{text-transform:none}.penci-standard-cat .cat > a.penci-cat-name{color:#1e8e00}.penci-standard-cat .cat:before,.penci-standard-cat .cat:after{background-color:#1e8e00}.standard-content .penci-post-box-meta .penci-post-share-box a:hover,.standard-content .penci-post-box-meta .penci-post-share-box a.liked{color:#1e8e00}.header-standard .post-entry a:hover,.header-standard .author-post span a:hover,.standard-content a,.standard-content .post-entry a,.standard-post-entry a.more-link:hover,.penci-post-box-meta .penci-box-meta a:hover,.standard-content .post-entry blockquote:before,.post-entry blockquote cite,.post-entry blockquote .author,.standard-content-special .author-quote span,.standard-content-special .format-post-box .post-format-icon i,.standard-content-special .format-post-box .dt-special a:hover,.standard-content .penci-more-link a.more-link,.standard-content .penci-post-box-meta .penci-box-meta a:hover{color:#1e8e00}.standard-content .penci-more-link.penci-more-link-button a.more-link{background-color:#1e8e00;color:#fff}.standard-content-special .author-quote span:before,.standard-content-special .author-quote span:after,.standard-content .post-entry ul li:before,.post-entry blockquote .author span:after,.header-standard:after{background-color:#1e8e00}.penci-more-link a.more-link:before,.penci-more-link a.more-link:after{border-color:#1e8e00}.penci-grid li .item h2 a,.penci-masonry .item-masonry h2 a{}.penci-featured-infor .cat a.penci-cat-name,.penci-grid .cat a.penci-cat-name,.penci-masonry .cat a.penci-cat-name,.penci-featured-infor .cat a.penci-cat-name{color:#1e8e00}.penci-featured-infor .cat a.penci-cat-name:after,.penci-grid .cat a.penci-cat-name:after,.penci-masonry .cat a.penci-cat-name:after,.penci-featured-infor .cat a.penci-cat-name:after{border-color:#1e8e00}.penci-post-share-box a.liked,.penci-post-share-box a:hover{color:#1e8e00}.overlay-post-box-meta .overlay-share a:hover,.overlay-author a:hover,.penci-grid .standard-content-special .format-post-box .dt-special a:hover,.grid-post-box-meta span a:hover,.grid-post-box-meta span a.comment-link:hover,.penci-grid .standard-content-special .author-quote span,.penci-grid .standard-content-special .format-post-box .post-format-icon i,.grid-mixed .penci-post-box-meta .penci-box-meta a:hover{color:#1e8e00}.penci-grid .standard-content-special .author-quote span:before,.penci-grid .standard-content-special .author-quote span:after,.grid-header-box:after,.list-post .header-list-style:after{background-color:#1e8e00}.penci-grid .post-box-meta span:after,.penci-masonry .post-box-meta span:after{border-color:#1e8e00}.penci-readmore-btn.penci-btn-make-button a{background-color:#1e8e00;color:#fff}.penci-grid li.typography-style .overlay-typography{}.penci-grid li.typography-style:hover .overlay-typography{}.penci-grid li.typography-style .item .main-typography h2 a:hover{color:#1e8e00}.penci-grid li.typography-style .grid-post-box-meta span a:hover{color:#1e8e00}.overlay-header-box .cat > a.penci-cat-name:hover{color:#1e8e00}.penci-sidebar-content .widget,.penci-sidebar-content.pcsb-boxed-whole{margin-bottom:50px}.penci-sidebar-content .penci-border-arrow .inner-arrow,.penci-sidebar-content.style-4 .penci-border-arrow .inner-arrow:before,.penci-sidebar-content.style-4 .penci-border-arrow .inner-arrow:after,.penci-sidebar-content.style-5 .penci-border-arrow,.penci-sidebar-content.style-7 .penci-border-arrow,.penci-sidebar-content.style-9 .penci-border-arrow{border-color:#eee}.penci-sidebar-content .penci-border-arrow:before{border-top-color:#eee}.penci-sidebar-content.style-16 .penci-border-arrow:after{background-color:#eee}.penci-sidebar-content.style-5 .penci-border-arrow{border-color:#eee}.penci-sidebar-content.style-12 .penci-border-arrow,.penci-sidebar-content.style-10 .penci-border-arrow,.penci-sidebar-content.style-5 .penci-border-arrow .inner-arrow{border-bottom-color:#eee}.penci-sidebar-content.style-7 .penci-border-arrow .inner-arrow:before,.penci-sidebar-content.style-9 .penci-border-arrow .inner-arrow:before{background-color:#1e8e00}.penci-sidebar-content .penci-border-arrow:after{border-color:#eee}.penci-video_playlist .penci-video-playlist-item .penci-video-title:hover,.widget ul.side-newsfeed li .side-item .side-item-text h4 a:hover,.widget a:hover,.penci-sidebar-content .widget-social a:hover span,.widget-social a:hover span,.penci-tweets-widget-content .icon-tweets,.penci-tweets-widget-content .tweet-intents a,.penci-tweets-widget-content .tweet-intents span:after,.widget-social.remove-circle a:hover i,#wp-calendar tbody td a:hover,.penci-video_playlist .penci-video-playlist-item .penci-video-title:hover,.widget ul.side-newsfeed li .side-item .side-item-text .side-item-meta a:hover{color:#1e8e00}.widget .tagcloud a:hover,.widget-social a:hover i,.widget input[type="submit"]:hover,.penci-user-logged-in .penci-user-action-links a:hover,.penci-button:hover,.widget button[type="submit"]:hover{color:#fff;background-color:#1e8e00;border-color:#1e8e00}.about-widget .about-me-heading:before{border-color:#1e8e00}.penci-tweets-widget-content .tweet-intents-inner:before,.penci-tweets-widget-content .tweet-intents-inner:after,.pencisc-column-1.penci-video_playlist .penci-video-nav .playlist-panel-item,.penci-video_playlist .penci-custom-scroll::-webkit-scrollbar-thumb,.penci-video_playlist .penci-playlist-title{background-color:#1e8e00}.penci-owl-carousel.penci-tweets-slider .penci-owl-dots .penci-owl-dot.active span,.penci-owl-carousel.penci-tweets-slider .penci-owl-dots .penci-owl-dot:hover span{border-color:#1e8e00;background-color:#1e8e00}#footer-copyright *{font-size:13px}#footer-copyright *{font-style:normal}.footer-subscribe .widget .mc4wp-form input[type="submit"]:hover{background-color:#1e8e00}.footer-widget-wrapper .penci-tweets-widget-content .icon-tweets,.footer-widget-wrapper .penci-tweets-widget-content .tweet-intents a,.footer-widget-wrapper .penci-tweets-widget-content .tweet-intents span:after,.footer-widget-wrapper .widget ul.side-newsfeed li .side-item .side-item-text h4 a:hover,.footer-widget-wrapper .widget a:hover,.footer-widget-wrapper .widget-social a:hover span,.footer-widget-wrapper a:hover,.footer-widget-wrapper .widget-social.remove-circle a:hover i,.footer-widget-wrapper .widget ul.side-newsfeed li .side-item .side-item-text .side-item-meta a:hover{color:#1e8e00}.footer-widget-wrapper .widget .tagcloud a:hover,.footer-widget-wrapper .widget-social a:hover i,.footer-widget-wrapper .mc4wp-form input[type="submit"]:hover,.footer-widget-wrapper .widget input[type="submit"]:hover,.footer-widget-wrapper .penci-user-logged-in .penci-user-action-links a:hover,.footer-widget-wrapper .widget button[type="submit"]:hover{color:#fff;background-color:#1e8e00;border-color:#1e8e00}.footer-widget-wrapper .about-widget .about-me-heading:before{border-color:#1e8e00}.footer-widget-wrapper .penci-tweets-widget-content .tweet-intents-inner:before,.footer-widget-wrapper .penci-tweets-widget-content .tweet-intents-inner:after{background-color:#1e8e00}.footer-widget-wrapper .penci-owl-carousel.penci-tweets-slider .penci-owl-dots .penci-owl-dot.active span,.footer-widget-wrapper .penci-owl-carousel.penci-tweets-slider .penci-owl-dots .penci-owl-dot:hover span{border-color:#1e8e00;background:#1e8e00}ul.footer-socials li a:hover i{background-color:#1e8e00;border-color:#1e8e00}ul.footer-socials li a:hover i{color:#1e8e00}ul.footer-socials li a:hover span{color:#1e8e00}.footer-socials-section,.penci-footer-social-moved{border-color:#212121}#footer-section,.penci-footer-social-moved{background-color:#111}#footer-section .footer-menu li a:hover{color:#1e8e00}.penci-go-to-top-floating{background-color:#1e8e00}#footer-section a{color:#1e8e00}.comment-content a,.container-single .post-entry a,.container-single .format-post-box .dt-special a:hover,.container-single .author-quote span,.container-single .author-post span a:hover,.post-entry blockquote:before,.post-entry blockquote cite,.post-entry blockquote .author,.wpb_text_column blockquote:before,.wpb_text_column blockquote cite,.wpb_text_column blockquote .author,.post-pagination a:hover,.author-content h5 a:hover,.author-content .author-social:hover,.item-related h3 a:hover,.container-single .format-post-box .post-format-icon i,.container.penci-breadcrumb.single-breadcrumb span a:hover,.container.penci-breadcrumb.single-breadcrumb a:hover,.penci_list_shortcode li:before,.penci-dropcap-box-outline,.penci-dropcap-circle-outline,.penci-dropcap-regular,.penci-dropcap-bold,.header-standard .post-box-meta-single .author-post span a:hover{color:#1e8e00}.container-single .standard-content-special .format-post-box,ul.slick-dots li button:hover,ul.slick-dots li.slick-active button,.penci-dropcap-box-outline,.penci-dropcap-circle-outline{border-color:#1e8e00}ul.slick-dots li button:hover,ul.slick-dots li.slick-active button,#respond h3.comment-reply-title span:before,#respond h3.comment-reply-title span:after,.post-box-title:before,.post-box-title:after,.container-single .author-quote span:before,.container-single .author-quote span:after,.post-entry blockquote .author span:after,.post-entry blockquote .author span:before,.post-entry ul li:before,#respond #submit:hover,div.wpforms-container .wpforms-form.wpforms-form input[type=submit]:hover,div.wpforms-container .wpforms-form.wpforms-form button[type=submit]:hover,div.wpforms-container .wpforms-form.wpforms-form .wpforms-page-button:hover,.wpcf7 input[type="submit"]:hover,.widget_wysija input[type="submit"]:hover,.post-entry.blockquote-style-2 blockquote:before,.tags-share-box.tags-share-box-s2 .post-share-plike,.penci-dropcap-box,.penci-dropcap-circle,.penci-ldspinner > div{background-color:#1e8e00}.container-single .post-entry .post-tags a:hover{color:#fff;border-color:#1e8e00;background-color:#1e8e00}.container-single .penci-standard-cat .cat > a.penci-cat-name{color:#1e8e00}.container-single .penci-standard-cat .cat:before,.container-single .penci-standard-cat .cat:after{background-color:#1e8e00}.container-single .single-post-title{text-transform:none}.container-single .single-post-title{}.list-post .header-list-style:after,.grid-header-box:after,.penci-overlay-over .overlay-header-box:after,.home-featured-cat-content .first-post .magcat-detail .mag-header:after{content:none}.list-post .header-list-style,.grid-header-box,.penci-overlay-over .overlay-header-box,.home-featured-cat-content .first-post .magcat-detail .mag-header{padding-bottom:0}.container-single .post-pagination h5{text-transform:none}#respond h3.comment-reply-title span:before,#respond h3.comment-reply-title span:after,.post-box-title:before,.post-box-title:after{content:none;display:none}.container-single .item-related h3 a{text-transform:none}.container-single .post-share a:hover,.container-single .post-share a.liked,.page-share .post-share a:hover{color:#1e8e00}.tags-share-box.tags-share-box-2_3 .post-share .count-number-like,.post-share .count-number-like{color:#1e8e00}.post-entry a,.container-single .post-entry a{color:#1e8e00}ul.homepage-featured-boxes .penci-fea-in:hover h4 span{color:#1e8e00}.penci-home-popular-post .item-related h3 a:hover{color:#1e8e00}.penci-border-arrow.penci-homepage-title .inner-arrow,.penci-homepage-title.style-4 .inner-arrow:before,.penci-homepage-title.style-4 .inner-arrow:after,.penci-homepage-title.style-7,.penci-homepage-title.style-9{border-color:#eee}.penci-border-arrow.penci-homepage-title:before{border-top-color:#eee}.penci-homepage-title.style-5,.penci-homepage-title.style-7{border-color:#eee}.penci-homepage-title.style-16.penci-border-arrow:after{background-color:#eee}.penci-homepage-title.style-7 .inner-arrow:before,.penci-homepage-title.style-9 .inner-arrow:before{background-color:#1e8e00}.penci-border-arrow.penci-homepage-title:after{border-color:#eee}.home-featured-cat-content .magcat-detail h3 a:hover{color:#1e8e00}.home-featured-cat-content .grid-post-box-meta span a:hover{color:#1e8e00}.home-featured-cat-content .first-post .magcat-detail .mag-header:after{background:#1e8e00}.penci-slider ol.penci-control-nav li a.penci-active,.penci-slider ol.penci-control-nav li a:hover{border-color:#1e8e00;background:#1e8e00}.home-featured-cat-content .mag-photo .mag-overlay-photo{}.home-featured-cat-content .mag-photo:hover .mag-overlay-photo{}.inner-item-portfolio:hover .penci-portfolio-thumbnail a:after{}.grid-post-box-meta span,.grid-post-box-meta a{font-size:12px}.widget ul.side-newsfeed li .side-item .side-item-text h4 a{font-size:13px}.widget ul.side-newsfeed li .side-item .side-item-text .side-item-meta{font-size:12px}.featured-style-20 .penci-image-holder:before{padding-top:56.6667%}.archive .grid-2-style .penci-image-holder:before{padding-top:56.6667%}.code-block{text-align:center}#header .inner-header .container{padding:20px 0}.footer-menu-wrap{margin-bottom:0}@media (max-width: 960px){.container.has-banner .header-banner{display:none}#header .inner-header .container{padding:10px 0}#logo img{max-height:50px;width:auto}}.penci-block-vc .penci-border-arrow .inner-arrow,.penci-block-vc.style-4 .penci-border-arrow .inner-arrow:before,.penci-block-vc.style-4 .penci-border-arrow .inner-arrow:after,.penci-block-vc.style-5 .penci-border-arrow,.penci-block-vc.style-7 .penci-border-arrow,.penci-block-vc.style-9 .penci-border-arrow{border-color:#eee}.penci-block-vc .penci-border-arrow:before{border-top-color:#eee}.penci-block-vc .style-5.penci-border-arrow{border-color:#eee}.penci-block-vc .style-5.penci-border-arrow .inner-arrow{border-bottom-color:#eee}.penci-block-vc .style-7.penci-border-arrow .inner-arrow:before,.penci-block-vc.style-9 .penci-border-arrow .inner-arrow:before{background-color:#1e8e00}.penci-block-vc .penci-border-arrow:after{border-color:#eee}.penci_header.penci-header-builder.main-builder-header{}.penci-header-image-logo,.penci-header-text-logo{}.pc-logo-desktop.penci-header-image-logo img{}@media only screen and (max-width: 767px){.penci_navbar_mobile .penci-header-image-logo img{}}.penci_builder_sticky_header_desktop .penci-header-image-logo img{}.penci_navbar_mobile .penci-header-text-logo{}.penci_navbar_mobile .penci-header-image-logo img{}.penci_navbar_mobile .sticky-enable .penci-header-image-logo img{}.pb-logo-sidebar-mobile{}.pc-builder-element.pb-logo-sidebar-mobile img{}.pc-logo-sticky{}.pc-builder-element.pc-logo-sticky.pc-logo img{}.pc-builder-element.pc-main-menu{}.pc-builder-element.pc-second-menu{}.pc-builder-element.pc-third-menu{}.penci-builder.penci-builder-button.button-1{}.penci-builder.penci-builder-button.button-1:hover{}.penci-builder.penci-builder-button.button-2{}.penci-builder.penci-builder-button.button-2:hover{}.penci-builder.penci-builder-button.button-3{}.penci-builder.penci-builder-button.button-3:hover{}.penci-builder.penci-builder-button.button-mobile-1{}.penci-builder.penci-builder-button.button-mobile-1:hover{}.penci-builder.penci-builder-button.button-2{}.penci-builder.penci-builder-button.button-2:hover{}.penci-builder-mobile-sidebar-nav.penci-menu-hbg{border-width:0}.pc-builder-menu.pc-dropdown-menu{}.pc-builder-element.pc-logo.pb-logo-mobile{}.pc-header-element.penci-topbar-social .pclogin-item a{}.pc-header-element.penci-topbar-social-mobile .pclogin-item a{}body.penci-header-preview-layout .wrapper-boxed{min-height:1500px}.penci_header_overlap .penci-desktop-topblock,.penci-desktop-topblock{border-width:0}.penci_header_overlap .penci-desktop-topbar,.penci-desktop-topbar{border-width:0}.penci_header_overlap .penci-desktop-midbar,.penci-desktop-midbar{border-width:0}.penci_header_overlap .penci-desktop-bottombar,.penci-desktop-bottombar{border-width:0}.penci_header_overlap .penci-desktop-bottomblock,.penci-desktop-bottomblock{border-width:0}.penci_header_overlap .penci-sticky-top,.penci-sticky-top{border-width:0}.penci_header_overlap .penci-sticky-mid,.penci-sticky-mid{border-width:0}.penci_header_overlap .penci-sticky-bottom,.penci-sticky-bottom{border-width:0}.penci_header_overlap .penci-mobile-topbar,.penci-mobile-topbar{border-width:0}.penci_header_overlap .penci-mobile-midbar,.penci-mobile-midbar{border-width:0}.penci_header_overlap .penci-mobile-bottombar,.penci-mobile-bottombar{border-width:0}body{--pcdm_btnbg:rgba(0,0,0,.1);--pcdm_btnd:#666;--pcdm_btndbg:#fff;--pcdm_btnn:var(--pctext-cl);--pcdm_btnnbg:var(--pcbg-cl)}body.pcdm-enable{--pcbg-cl:#000;--pcbg-l-cl:#1a1a1a;--pcbg-d-cl:#000;--pctext-cl:#fff;--pcborder-cl:#313131;--pcborders-cl:#3c3c3c;--pcheading-cl:rgba(255,255,255,.9);--pcmeta-cl:#999;--pcl-cl:#fff;--pclh-cl:#1e8e00;--pcaccent-cl:#1e8e00;background-color:var(--pcbg-cl);color:var(--pctext-cl)}body.pcdark-df.pcdm-enable.pclight-mode{--pcbg-cl:#fff;--pctext-cl:#313131;--pcborder-cl:#dedede;--pcheading-cl:#313131;--pcmeta-cl:#888;--pcaccent-cl:#1e8e00}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}.et_bloom .et_bloom_optin_1 .et_bloom_form_content{background-color:#2c3644 !important}.et_bloom .et_bloom_optin_1 .et_bloom_form_container .et_bloom_form_header{background-color:#2c3644 !important}.et_bloom .et_bloom_optin_1 .carrot_edge .et_bloom_form_content:before{border-top-color:#2c3644 !important}.et_bloom .et_bloom_optin_1 .carrot_edge.et_bloom_form_right .et_bloom_form_content:before,.et_bloom .et_bloom_optin_1 .carrot_edge.et_bloom_form_left .et_bloom_form_content:before{border-top-color:transparent !important;border-left-color:#2c3644 !important}@media only screen and ( max-width: 767px ){.et_bloom .et_bloom_optin_1 .carrot_edge.et_bloom_form_right .et_bloom_form_content:before{border-top-color:#2c3644 !important;border-left-color:transparent !important}.et_bloom .et_bloom_optin_1 .carrot_edge.et_bloom_form_left .et_bloom_form_content:after{border-bottom-color:#2c3644 !important;border-left-color:transparent !important}}.et_bloom .et_bloom_optin_1 .et_bloom_form_content button{background-color:#1e8e00 !important}.et_bloom .et_bloom_optin_1 .et_bloom_form_content .et_bloom_fields i{color:#1e8e00 !important}.et_bloom .et_bloom_optin_1 .et_bloom_form_content .et_bloom_custom_field_radio i:before{background:#1e8e00 !important}.et_bloom .et_bloom_optin_1 .et_bloom_form_content button{background-color:#1e8e00 !important}.et_bloom .et_bloom_optin_1 .et_bloom_form_container h2,.et_bloom .et_bloom_optin_1 .et_bloom_form_container h2 span,.et_bloom .et_bloom_optin_1 .et_bloom_form_container h2 strong{font-family:"Open Sans",Helvetica,Arial,Lucida,sans-serif}.et_bloom .et_bloom_optin_1 .et_bloom_form_container p,.et_bloom .et_bloom_optin_1 .et_bloom_form_container p span,.et_bloom .et_bloom_optin_1 .et_bloom_form_container p strong,.et_bloom .et_bloom_optin_1 .et_bloom_form_container form input,.et_bloom .et_bloom_optin_1 .et_bloom_form_container form button span{font-family:"Open Sans",Helvetica,Arial,Lucida,sans-serif}.et_bloom .et_bloom_form_container .et_bloom_form_content .et_bloom_popup_input input{border:1px solid #afafaf}.et_bloom .et_bloom_form_content{width:100% !important}.et_bloom .et_bloom_inline_form{margin:0 !important}.et_bloom .et_bloom_form_container .et_bloom_form_content{padding:0 20px 25px !important}.et_bloom .et_bloom_form_header p{margin-top:0 !important}.et_bloom .et_bloom_form_container .et_bloom_form_header{padding:5px !important}

How I FIXED My Terrible Sleep

You may also like